I know it takes practice and discipline to move through a lot of the movements in yoga, but every time I take a class I feel like I should be better at some of the balancing. I love taking yoga classes, but have to admit that I get discouraged whenever there is a headstand or advanced move option I have no kind of ability to complete. I enjoyed the first one so much, that I just kept rolling on to the next and completed both levels each time. The hour long workout included two 30-minute classes and went from Level 1 to Level 2.
She even noted how she considers herself to still be a beginner at the practice, which made it feel less intimidating. She had two demonstrators doing the class at different levels, one beginner and one advanced, which made it easy to feel comfortable and challenged at the same time. The music playing the background was upbeat, and she took her time explaining the exercises. (Don’t mind the rolled up baggy sweat pants)įrom what I have heard about her style of workouts, I expected her to be loud and motivating, rather than calm and quiet like most yoga instructors. I actually completed this same workout a few days ago! I keep hearing how awesome she is, and I know that yoga isn’t her specialty per se, but I figured the video would at least help me start my day off on the right note. This may come as a surprise to some of you, but I had never completed any one of Jillian Michaels’ workouts before. One of the first videos I stumbled upon was Jillian Michael’s Yoga Meltdown workout, so I decided to give it a go. Thinking getting a good stretch in might be the best idea, I narrowed down my selection to Yoga.
#JILLIAN MICHAELS YOGA MELTDOWN LEVEL 2 FREE#
I’m loving the service and free video streaming selection so far! I hopped onto Amazon Prime and browsed their online workouts. With practice coming up tonight and another home game tomorrow, I knew I didn’t want to do a crazy workout that would leave my legs weak, so I decided to try something new to get my blood movin’ this morning. On top of waking up tired, my body has also been a bit on the sore side. I guess that’s okay to do every once in a while! We had a home game last night and with a couple of friends in town, our night turned into ending quite late. Today started on a much later note than I expected.
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